Advice if you are thinking about getting divorced or separating

From coping in the early days to becoming a single parent, you can find out how to deal with the anger and stress associated with separating.

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When going through a divorce or separation, money might be the last thing on your mind. Or it may be one of your biggest worries. At some point, the f...
Coping with divorce
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Going through a divorce or separation can be a really harrowing experience. Depression can hit any one of us at any time and is very real. I...
anger and divorce
Finding support while your're separating
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Sometimes you might need to seek some counselling after a divorce or separation to help you work through your feelings, and there is no shame in this....
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Going through a break-up? The Sorting Out Separation website aims to help separated couples and parents work together to achieve what’s best for...

How we can help you

If you would like support and advice, you can talk to one of our Family Support Workers by calling our confidential helpline on 0808 800 2222. You can also share experiences and advice with other parents on our Forums. Family Lives is here for you and you can contact us about any family issue, big or small.

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