Teething

7min read

Key Points:

  • Teething symptoms may include a raised temperature, reddened cheeks which may be warm, reddened gums, excessive dribbling which may cause a rash on the baby’s chin, poor appetite, chewing, restlessness and irritability
  • Chewing on something can be a great distraction for your child, but a teething ring will also ease a baby’s discomfort. Teething rings can be cooled in the fridge as this will sooth babies’ gums
  • It is a good idea to get your children used to visiting the dentist early, from when the first teeth appear. Speak to your dentist for further information

When do babies start teething?

Teething is a key stage in every child’s life, but getting through it can be painful for children and worrying for parents.

Most babies' first teeth come through at around six to nine months, although teething symptoms will often begin a few months before you can see the first tooth appear. Usually, teeth will grow in pairs, most commonly starting with the two bottom front teeth. By the time children are between two and a half to three years old, they should have a full set of teeth. 

Teething symptoms

Some babies may have no problems with teething, while others may be in a lot of discomfort and pain. Teething symptoms may include a raised temperature, reddened cheeks which may be warm, reddened gums, excessive dribbling which may cause a rash on the baby’s chin, poor appetite, chewing, restlessness and irritability. Your baby may also develop a high temperature, upset stomach or diarrhoea just before a tooth breaks through. It's best to treat them as separate problems to teething. If you're worried, see your doctor. If you are planning to introduce a new routine or sleep pattern, it might be better to get over the worst of the teething first.

How to ease teething symptoms

Teething Gels - These usually contain antiseptic and anaesthetic which work by relieving the pain and preventing infection. The effects tend to last about 20 minutes, but can only be used several times a day, so always read the instructions. Ensure that you buy teething gel that is specifically for babies, as adult teething gels are not suitable for children. Consult your pharmacist for more information.

Teething granules or powder - Homeopathic teething remedies which some parents find helpful, particularly for babies waking at night with teething trouble. Larger High Street chemists should stock these.

Teething Rings - Chewing on something can be a great distraction for your child, but a teething ring will also ease a baby’s discomfort. Teething rings can be cooled in the fridge as this will sooth babies’ gums, however, teething rings should never be put it in the freezer as it can damage a baby’s mouth if it becomes too cold and hard. You should never tie a teething ring around a baby’s neck, as it can be a choking hazard. Ensure that you read the instructions before use.  Solid silicone-based teething rings are recommended over liquid-filled products as these may leak and can't be sterilised.  You could also use a cold spoon or a clean finger to relieve the pain temporarily.

Affection - Sometimes there’s nothing like a cuddle to distract your baby from the pain. Holding or playing with babies should divert their attention. This may not always work if the baby is restless or irritable.

Chewing - One of the main signs that your child is teething is chewing. Children may chew on anything from their fingers to their toys. Give them something healthy to chew, such as raw fruit or vegetables, but make sure that they are never unsupervised while eating.

Medicine - Infant paracetamol can be helpful for relieving pain. Buy sugar-free in order to protect your child’s teeth. Always check the dosage instructions, and consult your pharmacist if you need more information.

Cool Drinks - Cool drinks will help to soothe children’s gums. The best option is water, although any sugar-free drink will work. This can also help with excessive dribbling.

Preventing rashes - Babies will tend to dribble more when they are teething. Some dribble almost constantly, soaking their clothes. Gently wipe the moisture off your baby's chin as often as you can with a soft cotton cloth. Be careful not to rub the chin as it may be sore and irritable for your baby. You could also gently rub in a barrier cream such as petroleum jelly on her chin. This will protect her skin from further irritation. Put some on at bedtime and before you take her out and about to protect the soreness from the elements.

Other Symptoms - Sometimes symptoms of other infection or viruses can be confused with teething. Fever or diarrhoea are not usually connected to teething, and could be the result of something else. If you are concerned, contact your GP or contact NHS 111 online

Caring for your baby's teeth

As soon as babies grow teeth, you need to start caring for them. You should brush your children’s teeth twice a day. At first it may be easier to clean their teeth with a piece of clean cloth or gauze wrapped around your finger, but as more teeth come through you will need to buy a toothbrush. There are toothbrushes specifically designed for young children, and the one you choose should have a small head and soft bristles. It can also be useful to pick a toothbrush with different coloured bristles in the centre so that it’s easy to see how much toothpaste to put on, although at this stage, you will only need a smear of toothpaste. The toothbrush should be changed every three months or when the bristles begin to splay.

You will need to pick toothpaste that is suitable for young children, as adult toothpastes may contain too much fluoride. Always try to avoid excess sugar by avoiding sugary drinks (milk and water are the best for teeth) and don’t dip teething rings in anything containing sugar. It is a good idea to get your children used to visiting the dentist early, from when the first teeth appear. Speak to your dentist for further information.

Useful information on teething is also available at:

Introduction to the teething process (NHS)

Teething how to ease the distress (baby centre)

Children's teeth and teething (netdoctor)

Further resources

It may help to chat to other parents on our forums to find out how they are dealing with this issue within their family life. You can also talk to us via our live chat service, email us at askus@familylives.org.uk or call us on our helpline on 0808 800 2222 to speak to trained family support worker.

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