National Offenders' Families Helpline, supporting families across England, Wales and Scotland
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Chat to other families
Listening, supportive and non-judgemental
Get advice and support whenever you need it
Helpline 0808 800 2222
Baby's needs before birth
When you are pregnant, there is lots you can do to support your child’s development. You can even start the bonding process before your baby is born, by massaging your tummy, and even talking and singing to your bump. Your baby will start to recognise the patterns of your voice which can create a calming effect after your baby is born.
Watch our video for advice on having a healthy pregnancy, including making sure you eat well, the importance of exercise and other top tips.
How we can help you
If you would like support and advice, you can talk to one of our Family Support Workers by calling our confidential helpline on 0808 800 2222. You can also share experiences and advice with other parents on our Forums. Family Lives is here for you and you can contact us about any family issue, big or small.
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