Energise Families Nottingham


Family Life can be tough but having fun together can be a beautiful thing! How can one of our befrienders help you?

  • Provide a listening ear, support and advice
  • Help you feel more confident as a parent and explore ideas and solutions together
  • Support you to become more active like going on short walks or playing outside and inside with your children
  • Come up with lots of ideas to have fun together as a family and get fitter

If you have a child aged 5-10 years you can either contact us yourself or ask someone such as your child’s school or health visitor to on your behalf.

Your befriender will visit you each week for up to 2 hours either at home or in the local community for up to 6 months – sometimes you might just want to chat about family life, other times you might want to go out and do something locally with your befriender.

If you or a family you know would like to be part of Energise Families or would like more information about this exciting service then contact Katew@familylives.org.uk or call 07715 375342.