5min read
Stepfamilies
Advice and guidance for stepfamilies
5min read
If you have a family history of food allergies, eczema, asthma or hay fever, you may need to be particularly careful when introducing solid foods, because babies are more likely to have an allergy if there is a history of these conditions in the family. A food allergy typically causes an immediate reaction after eating the food – usually seconds or minutes after eating it.
Introduce the foods that are common food allergens (see list below), individually, and in the morning or early afternoon so that you can look out for any reaction to that food.
The signs to look out for include:
It is important to seek medical advice if your baby shows any of these signs.
If your baby displays any of these signs: a tightening of the throat, difficulty breathing, feeling faint or a pale and clammy appearance, and swelling of the face, around the eyes, lips, or tongue – call 111, your GP or visit A & E.
The most common food intolerances are the same foods as for allergies, however intolerances do not involve the immune system.
It may help to chat to other parents on our forums to find out how they are dealing with this issue within their family life. You can also talk to us via our live chat service, email us at askus@familylives.org.uk or call us on our helpline on 0808 800 2222 to speak to trained family support worker.
Visit the NHS website for further advice and support on food allergies
The NCT website has online advice about food intolerances in babies
This advice was reviewed and updated by the Camden NHS Infant Feeding Community team.