You and your teen

Parenting teenagers is an emotional journey that can be equally rewarding, challenging, overwhelming, and fun. As your teen explores the world around them, your guidance and support play a vital role. During this time, they’ll expand their horizons, embrace independence, and make their own choices. Being present for them throughout this process is important. Knowing they have your love and support will provide them with the foundation to navigate these exciting yet often challenging years. Our advice section has advice on spending time with your teen, what your teen needs, parenting and living with teens and dealing with the empty nest if they move away for uni or go travelling.

Our you and your teen advice articles

Explore all (5)

We're here for families

Strengthening your relationship with your teenager is important as it can give them a safe and secure foundation to explore their independence. However, we understand that this stage can be overwhelming. If you would like some guidance on parenting teens, you can call us on our helpline on 0808 800 222, send us a message on WhatsApp on 07441 444125, talk to us via our live chat service or email us at askus@familylives.org.uk

We have a dedicated section on our forums on all topics related to parenting teens. Our forums are a safe space if you would like to share issues or dilemmas with others who understand what you are going through. Our forums are moderated by our team of moderators who are trained to provide support to families.

How we can help

Explore all (10)

Useful organisations

The Mix provides young people with help on finding a service to help them, whatever the problem.

Young Minds provides help and information for parents who may be concerned about the mental health of their teen.