Single parents

Parenting on your own can be both demanding and deeply rewarding. Juggling the practicalities of daily life like balancing work, school runs, cooking, and household tasks can sometimes feel overwhelming. Finding moments to focus on yourself may seem difficult, but it's essential for your wellbeing. Our advice section is here to offer support, guidance, and practical tips for single parents. Whether you're managing the challenges of parenting alone, feeling the weight of fulfilling both parental roles, or seeking ways to find time for yourself, you'll find advice to help. If the other parent is absent, our supportive advice may provide the reassurance you need.

Our single parent advice articles

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We're here for families

If you are looking for support and guidance, we are here for you. We understand the challenges of parenting alone. You can call us on our helpline on 0808 800 222, send us a message on WhatsApp on 07441 444125, talk to us via our live chat service or email us at askus@familylives.org.uk

We have a dedicated section on our forums on all topics related to parenting. Our forums are a safe space if you would like to share issues or dilemmas with others who understand what you are going through. Our forums are moderated by our team of moderators who are trained to provide support to families.

How we can help

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Useful organisations

Gingerbread provide expert advice and information to support all single parents so that they have the tools to support their children and themselves.

Turn2us is a national charity providing practical help to people who are struggling financially and they have a benefits calculator and other financial support advice. 

Home-start offers regular support to families to give non-judgmental, compassionate and confidential support.