Wellbeing

We understand how family life can be rewarding and challenging at times. In this section we have advice and guidance on boosting wellbeing and emotional health. 

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Helping our children build resilience and confidence is one of the most important gifts we can give them. We all understand how life can bring you man...
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It’s not easy balancing work and home, but how well you manage this can make a significant difference to your relationship with your f...
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As mental and emotional health is more widely discussed now then ever before, families can understand how anxiety can have an impact on a child. ...
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Being a parent of any age child is a complex and tiring job. When you’ve teenagers in the house, it’s even more exhausting.
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Many teenagers may be struggling with being in lockdown. They will have lost all the usual routine and this experience is tough for them. All of the t...

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For support call our confidential helpline on 0808 800 2222 or email us at askus@familylives.org.uk. Your opinion matters, please share your views on our website by filling in our survey.