Pregnancy and baby

Find lots of pregnancy advice here from what to expect, advice on sleep and feeding as well as how to look after yourself. Adjusting to the demands of a newborn can be emotionally and physically exhausting, especially during the first few weeks. Life will never be the same again. You will never feel the same again either. It will take time for you, and your partner if you have one, to adjust to the changes.

Pregnancy and birth

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Health and development

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Feeding

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Sleep

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Becoming a dad

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Health and wellbeing

Singing together

Drugs and alcohol

You and your teen

Learning and play

Mental health

Stress, anxiety & depression

Arguments and disagreements

Peers and friends

Resilience and self-esteem

Truancy and problems at school