Waiting for exam results
Have a conversation with your son or daughter to find out what their expectations are, and give them the reassurance that whatever the results, you are proud of them and will be encouraging them in the future to achieve their goals.
If your child is applying for University, equip yourself with information about how to use the clearing system for UCAS (the admissions system for university) as there may be a lot of competition for places.
If your child is hoping to go to college or sixth form, make sure you know who to call and have numbers to hand in case the grades are not quite what you were expecting. It is still worth having a conversation to see if the grades are close enough to get onto the course or a similar one.
Your child may be interested in apprenticeships, in which case, find out as much information as you can so you can give them the best support.
If your child is feeling really anxious or stressed out waiting for the exam results, keep the conversation flowing as best you can. Maybe you can suggest relaxation techniques such as exercise or meditation to help them feel calmer. It may do them good to go out and see their friends and enjoy themselves. This will be a good distraction for them.