How to introduce a routine
Think about the goals you have in mind, for example:
- Getting everyone to bed by 9pm
- Ensuring all homework is completed on time
- Getting to events on time
- Turning off devices before dinner
Next you can consider who is involved and timings. For example, if you have a child who takes a long time to get ready in the morning can they get up a little earlier? Could they pack their bag the night before, and put their uniform out ready? You can list each step for your child, and a time, so they have their own routine to follow.
Encourage the whole family to work together to create the routine. Ask each family member what is most important for them so you can add this onto the list. Allow them to contribute the timings if you are adding these on. For example, brushing your teeth will be 5 mins at 7.30 am.
It can take time for the routine to work, you may need to write it down for each child if they have individual tasks, or to remind everyone to begin, until it becomes a habit. It can be easy to give up on a routine as soon as there is resistance, however it will take time for everyone to get used to the changes.