Energise Families Hounslow

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Family exercising

Energise Families Hounslow

Energise Families provides befriending support to families in Hounslow with at least one child aged 3-11. We offer weekly one to one support to parents for up to 15 sessions with the aim of boosting parent and child wellbeing, improving family relationships, and increasing physical activity levels.

Our team can:

  • provide support, advice and a listening ear
  • help parents feel more confident and encourage them to explore solutions
  • support families to be more physically active
  • come up with lots of ideas for fun activities in and outside the home

Get in touch

To find out more please email Velma Simeon or call 07801 887662. Follow us on Facebook for project news and updates. 

Health and wellbeing

Stress, anxiety & depression

Mental health


Arguments and disagreements

Family relationships

Looking after yourself