Coping with teens

This online course is for parents, carers and other family members who are looking to strengthen the bond with their teen and understand this age and stage. Raising teens can be full of ups and downs. Our course can help you support your teen, strengthen the bond, and help you understand their choices.

Modules on the course:

  • Understanding teen behaviour
  • Feelings and needs
  • Risky behaviour, conflict and sensitive issues
  • Communicating with your teen

All of our sessions are filled with helpful techniques and ideas that we are sure will help you become a more confident and happy parent. Crucially. you can do our course whenever and wherever suits you and work through it at our own pace.

To access our coping with teens course, please register here

To register, please enter your preferred contact email address where it says 'work email'. Please note this does not need to be a work email address. Please note that this is a free online parenting course. If you would like further information about this online course, please email

By signing up to this course, you are giving your consent for us to process your data. We use Coassemble to provide this service and they are based in Australia. Please note that your data will be processed outside the UK and EEA. We have an agreement in place with the data processor. You can read our Privacy Notice and also Coassemble’s Privacy Policy for further information.

If you need some immediate support you can talk to us online via our live chat service, email us at or call us on our helpline on 0808 800 2222 to speak to trained family support worker.