The Outsiders - Living with Separation

This booklet is for individuals experiencing the imprisonment of a family member. It explains the impact that separation can have on you, your imprisoned partner and the children involved. It also offers practical help about how to cope with your changing roles.

The_Outsiders_Living_with_separation.pdf

Health and wellbeing

Mental health

Workplace bullying

Singing together

Stress, anxiety & depression

Relationships and sex

Bullying and mental health

Feeding

Nutrition, sleep and exercise

Puberty

Spotting and dealing with bullying