The Outsiders - Living with Separation

This booklet is for individuals experiencing the imprisonment of a family member. It explains the impact that separation can have on you, your imprisoned partner and the children involved. It also offers practical help about how to cope with your changing roles.

The_Outsiders_Living_with_separation.pdf

Health and wellbeing

Mental health

Stress, anxiety & depression

Nutrition, sleep and exercise

Resilience and self-esteem

Puberty

Bullying and school

Family relationships

Bullying and mental health

Truancy and problems at school

Arguments and disagreements