The Outsiders - Preparing for Release

This booklet discusses the issues for families as they prepare for the release and resettlement of a family member from prison. It provides helpful and practical information on some common hopes and fears expressed by both the person in prison and the family on the outside. Featuring quotes from ex-prisoners and their partners, the booklet covers issues ranging from the practicalities of finding employment to getting to know each other again and re-establishing a relationship.

The_Outsiders_Preparing_for_release.pdf

Mental health

Health and wellbeing

Looking after yourself

Addiction

Anger and violence

Stress, anxiety & depression

Resilience and self-esteem

Online Course

Workplace bullying

Crime and antisocial behaviour

Family relationships